Traditional Psychotherapy

 

Traditional Therapy includes meeting in an individual session, as a family, a couple or in a group setting.

 

We take a holistiic approach to therapy, incorporating solid evidence based techniques with personal adaptation to your needs. No one approach fits every person.  We believe succesful threapy involves a good fit between the therapist, the client and the approach.  It is a co-creative process.  Ultimately, it is what works for you that is the most important; and we strive to find that with you.

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