Traditional Therapy includes meeting in an individual session, as a family, a couple or in a group setting.
We take a holistiic approach to therapy, incorporating solid evidence based techniques with personal adaptation to your needs. No one approach fits every person. We believe succesful threapy involves a good fit between the therapist, the client and the approach. It is a co-creative process. Ultimately, it is what works for you that is the most important; and we strive to find that with you.